Chair Yoga/T’ai Chi
Date and Time
Tuesday Dec 3, 2024
10:00 AM - 11:00 AM EST
Description
Port Orange Regional Library event:
What: Chair Yoga/T’ai Chi
Where: 1005 City Center Circle, Port Orange FL 32129
When (date): Tuesday, December 3
Time: 10 a.m. – 11:00 a.m.
Website link: https://volusialibrary.libcal.com/calendar
Branch Phone #: 386-322-5152
Contact: Barry KuKes
Contact email: bkukes@volusia.org
Description:
Chair Yoga/T’ai Chi. 10 a.m. Tuesday, December 3. Join us for an innovative class that combines chair yoga and tai chi, led by yoga instructor and educator Annie Barreiro. This unique session focuses on enhancing participants' movement and balance through a blend of chair yoga poses and tai chi techniques.
